guitar is good for your mental health?

[gustavowoltmann]

What do you think about this?

as we see playing guitar as a form of mindful escapism, a way to create space between an individual and their busy mind. Guitar-playing is beneficial to your overall well-being and mental health in other ways, too, including helping you develop a greater sense of personal achievement.

[ST]

A quick search on the web leads to hundreds of articles about why playing guitar is good for you.

Here's one 8 reasons why playing guitar is good for your wellbeing

[gustavowoltmann]

Hi,
yes we have tons of articles about this but i want to know your personal feelings. what do you feel while playing your music or guitar especially?

[unclrob]

If I couldn't play my guitars HHHHHMMMMMMMMM I either be in a wrap-a-round shirt or a killer of lead singers and drummer's........oh the voice's are getting .........I need a gig and a few guitars to work on ....sniff,sniff,sniff is that stupid glue I smell     

[ducktrapper]

I've never doubted it.   

[broKen]

I've never doubted it.   

Al has more fun now as a player. You should have seen him before! 

[ST]

"We hold these truths to be self-evident, that " a guitar is good for your mental health. However, the love of guitars, now that's another matter.

[ducktrapper]

Al has more fun now as a player. You should have seen him before! 

Ah, I'm just kiddin'. Heck, I was almost as kooky just without the bucket and mask!   

[gustavowoltmann]

hi, as you know musical training doesn't just upgrade your brain's sound-processing centers; it also lifts its capacity to detect emotions in sound. That is, musicians may be better at reading subtle emotional cues in conversation. In turn, this could equip them for smoother, more emotionally rich relationships.